Nice to meet you

My name is Anastasiya aka Espionette.
I'm your fellow girlfriend, a certified Mat Pilates teacher, women’s wellness seeker and an experienced Tarot reader.

Each of these paths stems from the same devotion: helping women reconnect with their bodies, cyclical flow, intuition - to inspire inner and outer abundance.

Through mindful movement, intuitive guidance, and holistic self-care, I’m here to support you in returning to your natural rhythm—one of intention, strength, and grace.

Like many of you, I’ve experienced profound transformation.

I’ve moved across three countries, restarted my career more times than I can count, and faced heartbreak, creative blocks, and moments of deep doubt. For years, I navigated life’s ups and downs without true mindfulness—leading to burnout, an eating disorder, chronic anxiety, hypochondria, and menstrual irregularities. Eventually, I hit a breaking point. I realized I could no longer live in dissonance with my womanhood and the needs of my body and soul.

And so the search began.

I believe this journey of self-discovery never truly ends. I may not have all the answers, but I’m here to be a companion, and a soft place to land when you don’t know where to start or how to keep going.

I offer my support through:

  • Online, in-person, and private/group Mat Pilates classes designed to serve your natural cycle, accessible from anywhere. All you need is your mat and a willingness to show up.

  • Cycle alignment tips to help you live in tune with your body’s rhythm

  • Intuitive Tarot readings for clarity, reflection, and psychic insight

  • Workshops and events designed to inspire, deepen intuition and promote wellness

While I am not a doctor and do not offer medical cures, I want to share what I’ve learned through my own healing journey. Through intentional lifestyle shifts and deep inner work, I discovered holistic ways to care for my body and was able to regulate my cycle naturally.

Please remember: if you’re navigating medical conditions, it’s important to consult a licensed healthcare provider.

But you don’t have to do this alone.

Let’s find beauty in the becoming together.

Contact

Got a question or want to book? Just use the contact form — I’ll usually get back to you within 24 hours!